Daily Activities
(generally Monday-Friday) ….(weekends at times possible by prior arrangement)
Massage, Reiki, Physiotherapy, Relaxation, Energy Medicine, Individual Yoga/Yoga Therapy sessions are available on a daily basis. For any other Complementary/Holistic Therapies or Services, arrangements can be made with therapists who are connected to our Centre, but not working at “Embrace” on a daily basis.
Please phone Juliette on 07834545107 to check availability
Weekly Activities:
- Keep-fit for the over 50s
Takes place every Thursday morning from 10.15am-11.15am
(January-June and September-December)
Please phone Juliette on 07834545107 to check availability
Cost: £6 per lesson if booked for a certain number of weeks.
£7 when joining occasionally.
To be sure of a place, you are advised to book multiple sessions (generally about 2×17 lessons yearly)
- Yoga for everyone
Takes place every Monday night from 7.30pm-9pm
(January-May and September-December)
Please phone Juliette on 07834545107 to check availability
Cost: £8 per lesson or £70 for 10 sessions
Individual Yoga (Therapy) sessions available, prices on request
Monthly activities throughout the year:
We are providing monthly FREE SUPPORT on the
2nd Wednesday of each month for CARERS of family or friends, from the 14th January 2015
4th Wednesday of each month for CANCER PATIENTS, from the 28th January 2015
What can I expect?
- Professionally facilitated one-to-one therapy sessions. Physiotherapy, Reiki, Massage, Relaxation, Energy Medicine
Sessions will be 30 minutes. - Walks(on designated paths) on the 95 acres of surrounding farm and woodland
- A quiet space to paint, read, write……or do whatever helps you to relax!
Limited places available, so booking is essential
For bookings or more information, please contact:
Juliette Stewart on 07834545107
Voluntary donations in support of the McDermott (cancer) Unit at the Ulster Hospital and to cover costs
Other Events:
Practical Workshops/Walks,
by Medical Herbalist Marian Partridge, BA Medical Herbalist ITEC, MURHP, ECBS
Specialist in Tree and Wild herbs
Dates, times and price to be confirmed.
http://www.embraceholistic.co.uk/what’s on/
Some past events which took place at Embrace:
August 2018
Carers Retreat Days organised by Cause (mental health charity)
August 15th
10.30 am Arrival with tea/coffee, biscuits.
11.15-12 noon Relaxation
12 noon- 2 pm Lunch and walk
2 pm-2.30 pm Teaching of relaxation techniques to help yourself and others
August 22nd
10.30 am Arrival with tea/coffee, biscuits.
11.15-12 noon Relaxation
12 noon- 2 pm Lunch and walk
2 pm-2.30 pm Teaching of relaxation techniques to help yourself and others
October 2018
Healing retreat at Embrace, 10:00-15:00, Saturday 6th October 2018
–Gentle breath centred yoga session suitable for everyone
-Meditation with gentle chakra breathing and reiki healing
-A peaceful walk to the healing lake
-Herbal teas, water and mindful treats will be provided
Bring your own mat, a packed lunch and sensible shoes for the lake walk
Investment £35- PayPal holistichands20@yahoo.com
(For more details go to Holistic Hands Facebook page-click below link)
https://www.facebook.com/pg/2020REIKI/events/?ref=page_internal